You'll end up being more satisfied, eat your food without guilt and be healthier.
Use the first one hour of your day to review your pending tasks and finish them.
'Kejriwal has shown that not only can Modi-Shah be stopped, they can in fact be routed... Today, as the Delhi votes are counted, it shows not only the AAP's victory or BJP's defeat. But also the Congress's final irrelevance.'
'I love him (Sidharth Malhotra), there's no stress. I am not nachaoing him, in films or in real life.' Alia Bhatt gets candid about what she loves.
From being siblings in one film to sweetheart in the other, these actors have done it all.
City are 18 points clear of second-placed Liverpool after beating Chelsea 1-0 at the Etihad Stadium on Sunday and need just four wins from their final nine games to be sure of the title.
This week, after years of denying it, octogenarian politician N D Tiwari publicly accepted that Rohit Shekhar is indeed his son. For Shekhar, the change of heart must also come with a legal guarantee.
This week's digest of stories that are weird, true and funny.
Meet Srihari Sathe. Producer. Director. Professor.
Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.
'From the beginning (I have told her) "Whatever it may be -- you are losing or winning -- on the ground you're not going to cry!" She never cried.' '"I don't want you to project that you are a loser. You are a winner".' Vaihayasi Pande Daniel/Rediff.com speaks to Leela Raj about her famous daughter, now in the West Indies for the women's T20 World Cup.
'If religious scholars and preachers declare suicide attacks as un-Islamic and decree that suicide bombers will be denied an Islamic burial and funeral rites, it may dissuade some would-be terrorists who dream of an afterlife in heaven,' says Colonel Anil A Athale (retd).
'You don't need a godfather to protect you from dangers of Bollywood because nobody will.'
Don't be afraid to put your happiness first.
On Back To The Future Day, Raja Sen lists his favourite movies on time travel.
Australia's cricket board will launch an 'immediate' review into player safety in the wake of Phillip Hughes' death, as the global cricket community mourned on Friday.
Facebook's reaction to Barkha Dutt's child abuse proves we know absolutely nothing about rape.
The level of political discourse in the country is generally low, but it touches a nadir during election time. You will hear downright lies, half truths, breathtaking exaggerations, and extravagant promises, but never the truth, says Sherna Gandhy.
The Civil Services of India continue to be a prestigious avenue for all those dreaming of 'making it'. Here's how you can be an IAS/ IPS officer.
'When I first started, frivolous plot points would interest me. Today, they have to be issue-based. Like Dishoom.' 'I am playing a boy, but by the end of the film, people will feel I am a man.' Macho-talk from Varun Dhawan.
'In the merry-go-round of Indian cricket, amid abhorrent match-fixing scandals and incessant politicking, Ravi Shastri is a multifaceted personality who, when called upon, can don any hat with ease.'
Mita Kapur has an irresistible love affair... and she's willing to do anything to keep it going.
Rediff.com takes at look at the most popular UFO sightings and close encounters of our age.
'We keep climbing one step and slipping three. In 2004, our relay team was 7th in the world. Then we slipped from there. Otherwise, today our 4x400 metres relay team would have been gearing for a medal at the Rio Games.' 'If we need to compete at the world level, our thinking needs to be at world level. You can't have akhada thinking.'
'This little incident might seem trivial to most people. But when such things happen in the BCCI's own backyard...'
How wonderful that this grand revival began in Kolkata, and under Clive Lloyd, the Windies' greatest captain, as the team manager, says V Gangadhar, a long-time fan of the West Indies team.
'My grandmother taking me to the jamatkhana was like a different world.' 'Like I had a key to a door which no one else seemed to have.' 'She doesn't take me anymore because she says I'm an embarrassment!'
Raymond was one of the first to start organised apparel retail in India.
India is witnessing its own tech tsunami, and is poised to become the second largest global startup hub by the end of the decade
'He has terror charges against him. And for an army officer, it's just terrible.'
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I cannot agree with the sentiment that hanging rapists will make sexual harassment and assault, and other forms of violence against women, magically disappear. Misogyny has stained our culture for far too long for merely judicial recourse to be able to wash it away, says Paloma Sharma.
'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'
We bring you the latest on supermodels, style, designers, and everything else in-between.
While Calcutta has transitioned to Kolkata, Satyajit Ray's detective, Feluda, has remained unchanged in the Bengali consciousness
'In Angamaly Diaries, dreams, kinks, small corruptions, cheap lives, and hopes are all given their due and that attitude frees us up to believe that perhaps there is more good than bad in the sum total of us.' 'This is a coming-of-age tale taken straight out of a diary written in blood,' says Sreehari Nair.
'When the youth population is so large, in a globalised world, they look for opportunities. Are there enough opportunities for the youth in India?' 'The idea of affirmative action has to be creating capability. All individuals have potential. Unfortunately, there is capability deprivation because of the State's inaction.' 'Nation building has been a disaster in India mainly because we lacked the work ethic compared to the US and European countries.'
'In the 30 years since the Ayodhya movement began, the RSS has created a generation of Hindus who are the mirror image of those fanatic Muslims who take to the streets at the slightest, even imagined, 'insult to Islam,' argues Jyoti Punwani.
Pakistan's dismal public health system is rife with mismanagement and a paucity of resources. Amidst this shambolic system, one hospital in Karachi has been providing specialised healthcare to millions. Free of charge. As the Sindh Institute of Urology and Transplantation celebrated 40 years of successful service, Dr Sanjay Nagral visited the facility and met the man who helms it, armed with the simple philosophy that 'No person should die only because they are unable to afford medical expenses.'
